People are becoming increasingly aware of the benefits of ballroom dancing. Whilst improving memory, raising your HDL (good cholesterol level), and burning calories, dancing helps you become socially and culturally interactive, promotes a better sense of self esteem and raises your endorphin (happy) levels.

You can learn a salsa, cha cha or swing workout, glide through a foxtrot, waltz or tango routine, or simply move comfortably on the dance floor with or without a partner.

We welcome students of all ages, styles and levels, from those with no experience or prior training to competitive and performing dancers.

With over thirty years experience in the competitive ballroom idiom, Karen uses her holistic therapies to teach people in private sessions, master classes, seminars or workshops, to access their true potential through dance and movement.

Performances and Dance Hosting
Presenting unique dancers and creative performers for your special event.