People are becoming increasingly aware
of the benefits of ballroom dancing. Whilst improving
memory, raising your HDL (good cholesterol level), and burning
calories, dancing helps you become socially and culturally
interactive, promotes a better sense of self esteem and raises your
endorphin (happy) levels.
We welcome students of all ages, styles and levels, from those with no experience or prior training to competitive
and performing dancers.
With over thirty years experience in the
competitive ballroom idiom, Karen uses
therapies to teach people in private sessions,
master classes, seminars or workshops,
to access their true potential through
dance and movement.